FITNESS TRACKER PARTS OF THE WEEK
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Determine whether you prefer an over-the-door pull-up bar, a free-standing, or a wall-mounted bar for personal use.
Pull-up bars can be straight or with handles at different angles intended to target different upper body muscles.
Pull handles have different height and weight capacities. Make sure the one you choose can handle your weight and height.
The pull-up bar is the quintessential home gym: it's compact, versatile and capable of providing serious strength training without taking up precious space. This simple piece of equipment is great, involving the back, shoulders, arms and core while increasing grip strength and improving overall functional fitness. Essentially, the pull-up bar makes it easy to challenge yourself and see progress — all without leaving your home.
This simple barbell exercise equipment is perfect for maximizing workouts in tight spaces. With options for every skill level, investing in one of the best pull-up bars can help you elevate your home workouts and bring lasting value to your fitness journey.
Pull-out grilles come in a variety of styles, including wall-mounted, ceiling-mounted, freestanding, and the most common – door bars. Each style has different advantages. And the door is a pull-up bar cheaper and ideal if you have a smaller living spaceplus its mounting hardware doesn't require much effort. Mounted pull rods are drilled into the wall or ceiling and are more durable. If you have more space and want a versatile option that can be used for other exercises such as knee or leg raises, push-ups or triceps, you can go for stand-alone pull-up bars, also known as power towers.
Regardless of your budget and space, you can find a great pull-up bar for your home gym. I've compiled this list of some of the best pull-up bars available for home use, based on hundreds of customer reviews, brand reputation, and durability.
The best pull up bars for your home gym in 2025
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The Iron Age Pull Bar attaches instantly to your door frame and provides two different bar heights. This makes it easier for taller people to do pull-ups without bending their knees. This strip has protective pads to prevent scratching or damaging your door frame. It can hold up to 440 pounds and can fit doors up to 36.22 inches wide.
Customers say installing the bar is easy — it only takes 15 seconds to set up and is easy to store. Reviewers agree that this bar is strong enough to hold a lot of weight and is designed to make pulls more comfortable. If you're looking for a door pull bar as a space saver or starter, then this is a great option to start with.
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Having multiple handles on your pull-up bar is a game changer if you want to target different muscles. The Pro-SourceFit bar can help you achieve just that thanks to its many holding options. The steel bar fits a standard door frame (36 inches wide) and can hold up to 300 pounds.
Its handles allow you to do close grips, wide grips, or neutral grip pull-ups, as well as chin-ups, sit-ups, and push-ups. If you want extra security, the bar package includes optional wall mount brackets and foam outer handle covers to protect the door frames.
People who have purchased this pull-up band like that it is inexpensive, sturdy, and serves its purpose, allowing for a variety of pull-ups and other exercises. Although some complained that this tape could scratch and damage their doors, they solved the problem by adding the included protective foam covers or cloths to the outside handles.
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For added towing security, a wall-mounted bar is your best bet. One thing to keep in mind is that you'll want to choose a wall or ceiling surface that can fit a 53.5-inch bar and can also support a 34-inch bracket depth. This band from Titan can hold up to 500 pounds, making it an ideal option if you use it for pull-ups or want to add gymnastic rings and resistance bands.
This bar is well rated on Amazon and is a favorite even among commercial gym owners. One reviewer who owns a CrossFit gym said this is a better deal compared to what competing manufacturers are offering. He wrote: “Just bought eight sets and will be buying five more and highly recommend it for anyone looking to add stations at an incredibly low cost.” He adds that it also saves floor space instead of buying another platform that serves the same purpose.
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If you have the space and high ceilings, a ceiling-mounted pull-up bar is a good option to add to your home gym. This Gronk Fitness ceiling mounted bar is 48 inches wide, strong enough to hold up to 800 pounds, and looks sleek in any home gym or fitness facility. Once installed, it can easily hold a suspension trainer, gymnastic rings or resistance bands.
One happy customer said he turned his Gronk drag bar into his own dual bar. He did this by buying a second one and drilling into the original to create a high and low bar option. One downside to this band is that people with smaller hands may find the diameter too large. Therefore, it is better for people with larger hands. Installation can also be difficult if you do it yourself due to the weight and size of the bar — call a friend for help when you set it up.
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Compared to the other pull-up bars on this list, this is the most expensive and takes up the most space. Power towers are free-standing pull-up bars that are versatile enough to do vertical squats, push-ups, triceps and pull-ups. If you have the space and budget for one, this adjustable power tower from Sportsroyals is well worth the price. It can stand up to 7 feet tall and can support up to 400 pounds.
Customer reviews indicate that this power tower is heavy duty, easily adjustable to your height and easy to assemble. Note that only standard withdrawals are recommended on this tower. If you're a CrossFitter who likes to do pull-ups, you'd be better off with a wall- or ceiling-mounted pull-up bar.
Make sure you apply it coupon on the site for an additional $20 off.
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One issue that some people run into with door pull bars is that the standard bar may not fit a door frame that is on the wider side. That's where the Feierdun door exercise bar comes in. The bar is made of stainless steel, making it strong, and can easily be used for pull-ups, chin-ups, triceps, and more. Based on the manufacturer's description and customer reviews, it is important to measure your door frame before purchasing to avoid any sizing issues.
Customers who have purchased this pull-up bar say it's easy to install, stays in place, and stays true to its word to support all weights and sizes. A common complaint from several people was that the rod caused damage to their walls because its ends did not have a protective coating. It's something to be aware of, especially if you're renting and you can be fined for any damage caused to your home.
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Installation: Some pull-up bars are included with larger pieces of equipment, such as a squat rack or power rack, which is ideal if you already have the space. But there are many that can be placed over a door or installed on a wall if you prefer.
Design: The design of the pull bar may vary but will look more or less the same. There are straight bar pull-up bars and others that include handles with different grip positions that target different parts of your muscles.
Weight: Since you'll be lifting your own body weight, it's important to know that the pull-up bar can support your weight and even handle your height.
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