To get a good sleep is vital, especially if you have a big day ahead. The same can be said for people working night shifts – trying to sleep during the day can be an exercise in frustration. That's why a great sleeping mask can be worth its weight in gold, and money is well spent. A recent CNET survey revealed that 6 out of 10 US adults would be Ready to spend money to sleep better – On average, they said they would spend almost $ 1,000 a year to do so. Taking a sleeping mask will not bring you back anywhere near so much, but they are not all created. There are different materials and styles of choice, and some are even weighted to help you sleep easier. But don't worry, we tested all the best to know exactly who is right for you.
Benefits of wearing sleeping masks
Easy exposure before bedtime (even blue light from the screens) can hinder your production of melatonin. Without enough melatonin, it's harder your brain telling your body to sleep – often causing Insomnia. With the help of a sleeping mask, a study found that participants had passed More time in the REM sleep Due to limited exposure to light. Blocking light at night can help and keep your Circeddian rhythm In checking.
If the movement of your phone while lying in bed is tempting, the sleeping mask can reduce these deterrent. When used as part of your night routine, it helps to create a conditional response in your brain that signals it is time to sleep when you put it.
We have cured this list based on market research and reviews of some of the best sleeping masks that are currently available, from a weighted sleep mask that acts as A. weighted blanket For face mask to eye for lateral sleep. Keep reading to find the best sleeping mask for you.
The best overall sleeping mask
Certain sleep masks offer additional benefits, and this is where the dramatic lavender sleeping mask enters. The silk mask also acts as a barrier between your skin and the bacteria on your pillow. This can help prevent unwanted breakthrough And hold the skin not to dry, which in turn helps prevent wrinkles and fine lines in the long run.
Best Sleep Masks of 2025
The sleeping mask is the closest thing to sleep on the cloud. Its unmatched design makes him additionally comfortable to sleep. This eye mask is made with top materials, such as clean mulberry silk, and is beautifully contoured to your face. What I really liked about this mask is that it has an adjustable velcro in the back to ensure fastening fit without causing discomfort or eye pressure points.
While testing this mask, I discovered that my face did not slept as I was asleep as other masks tend and the soft surface gave him a total darkening effect.
Best features:
- Adjustable head bar
- 100% pure silk
- Washing
This sleeping mask is part of our Choosing Editor 2024 Review.
Brooklyn is known for its quality bed accessories; His products often make our lists. In addition, Brooklyin offers a variety of clean mulberry accessories at reasonable prices. His mulberry eye mask is soft, light and cool to the touch.
The gentle elastic band will not catch in your hair and stretches to suit most faces. The breathing fabric makes it perfect for every season. Wash machine or hand with cold water and detergent for neutral pH.
Best features:
- Comes in 10 different colors and patterns
- Made of 100% pure mulberry from silk
- A pack of silk from mulberry is available: Comes with a silk mask and one silk pillow for $ 59
- You get 15% of your first order.
If you've ever used a weighted blanket for stress or anxiety, you know the surprisingly calming effects that may have the weight of weighted products on your dream. The same concept is applied for sleeping masks, and Nodpod is a popular choice.
NODPOD comes in two different materials options – one side is made of a colder jersey, and the other is warmer microfiber. The four equally weighted pieces of the mask are filled with polyethylene beads without BPA. It is worth noting that because of its strip -free design, this is designed for sleeping and can not work as efficiently while you sleep on your side.
Best features:
- Comes in three colors: gray, pink and black
- Weight can help with migraine, anxiety and sleep
- The design without a strap will not get stuck in your hair
If you are looking for a minimal, easy “barely there” sleeping mask, this is it. It is super soft and light, and the smooth silk does not pull your hair. Smooth fabrics and head bar make sure you stay comfortable while sleeping on your side.
The mask is large enough to provide coverage over the eyes, but it does not weigh. Also, it is a machine wash (make sure you wash with cold water and gentle detergent) and is convenient for travel because it does not take up much space in the bag.
Best features:
Some sleeping masks are smaller or shaped in a way that does not work for people of different sizes. The Alaska Bear Sleep Mask offers a wide, full cover, making it a good choice for larger people, especially for men.
The key to a good sleeping mask is to find the one that covers your face enough to block all the light. The adjustable head bar also provides allicing for various sleeping positions and head sizes. To clean the sleeping mask on the Alaska bear, gently wash your hands with mild soap in cold water.
Best features:
- A more acceptable option
- Comes in 22 different colors and patterns
- The outer mask is made of silk material and the interior is cotton
If you do not want the feeling of a mask that presses against the eyelids at night or you want to be able to blink and open your eyes, the contoured mask can help block the light without weighing your eyes. This package of three digital masks LKY also responds to the account if you are on a budget because it is less than $ 20. These masks are just hand washing.
Best features:
- Three masks below $ 20
- Comes in five different color options for choice
- Made of foam foam and breathing fabric
If you want foam memory pillows or mattressesThen you know how comfortable memory foam is. Foam eye mask molds to suit your face and cover your ears, which is useful to provide ear or headset plugs. The mask has a adjustable velcro strip to provide a fit that remains in place, even if you throw and turn at night.
Best features:
- Adjustable head bar for any head size
- Contours of your face
- Reviewers say that completely blocks any light
Watch this: Benefits of Sleep Mask: How Light Affects Your Dream
A sleeping mask is a supplement that can help you fall asleep at night. Its design blocks light, and if the sides are large enough to cover the ears, it can even block the noise. A Study for 2010 They found that patients who were sleeping with an eye mask spent more time in Rem Sleep.
The best type of sleeping mask is the one that works best for you. There are sleeping masks that help block light and noise or some that only block light. You can even find a sleeping mask that will not touch the eyes, but will still block the light. Sleep masks come in memory foam, silk or cotton materials. Take into account the price and quality.
Sleeping with a face mask can help you sleep better by blocking a light that can disturb your sleep. The eye mask can also help prevent wrinkles around the eyes caused by shoulder sleep.
Some sleeping masks can be caught in your hair, especially if they have stripes of velcro. In addition, some people do not like the feeling of fabric that covers their eyes. They can also cause dry eyes or possible damage to the eyelashes.