Over the last decade, microcurrent devices have become a major part of the skin for many people, and you've probably seen them in several routines of celebrities. This technology claims Increase the collagen Production, prevent signs of aging, improve skin texture and facial muscle sculpture, among other things.
Microcurrent treatments were previously only available in professional clinics. But recently, domestic microcurrency devices from brands such as Nuface, Ziip, Therabody and Phoreo have gained popularity, allowing people to include microcurrent in their daily routines.
We talked to dermatologists about home microcurrency devices to find out more about whether they work, if they are worth the money and how to use them for best results.
Do domestic microcurrency devices work?
Microcurrent devices at home are not cheap and can cost hundreds of dollars. If you are thinking of investing in one, you may be wondering if they actually work. What experts say?
“Yes, microcurrent devices at home can provide noticeable benefits, although they are generally less powerful than professional treatments,” said Jana Copelman, a dermatologist in Copelman's aesthetic surgery. “These devices deliver low -level electric currents designed to stimulate facial muscles and strengthen circulation. Over time, this can create a temporary lifting effect and provide a slight improvement in skin tone. “
Although the effectiveness of microcurrent devices at home is not thoroughly tested, some research studies show that they can produce real results. In a 2024 studyThe 56 people were instructed to use the slendertone microcurrency device and 52 people were put in a control group. After using the slendertone face device five days a week for 12 weeks, participants reported a significantly better skin tone, shine and less wrinkles compared to the control group.
But before you start using a home -made microcurrency device, it is important to set real expectations.
“Microcurrent devices at home can be a useful part of your skin care routine, but they work best for mild improvements and maintenance, rather than dramatic changes,” Copelman said. “For individuals seeking immediate or pronounced results, professional treatments remain a gold standard.”
Domestic benefits of the microcurrent device
When using a home -made microcurrency device, you can have a wide range of benefits for your skin. “The main benefits include slight skin lifting and strengthening, improved circulation and improved lymphatic drainagethat can reduce puffiness. Some users also report that their skin looks more refreshed and radiant after constant use, “Copelman said.
However, for deeper wrinkles and significant shaking, Copelman said that these devices are unlikely to have the same effect as professional treatments or more invasive office procedures.
While these devices at home can be effective, the results are not prone to one size. According to Dr. Robin Gmirk, a dermatologist in a union-based union, “The benefits of home-made microcurrency devices vary from person to person-based person, health status and behavior, such as sun exposure, smoking, diet and specific device that used. “
As with most skin care treatments and procedures, you should not expect results immediately. “With domestic devices, consistency is everything,” said Dr. Gmirk. “I recommend using a microcurrency device every day, or at least three to five times a week. Think of how salad – if you don't go on, you will lose the benefits. “
Do microccur devices at home have negative side effects?
Generally, microcurrent devices at home are safe when used as targeted. And since the microcuries are small, treatments should not be painful. However, some side effects are possible.
“Some people may experience mild redness or tingling sensation during use, but this is usually temporary. However, improper use – such as applying excessive pressure or using the device longer than recommended – can lead to skin irritation or muscle fatigue, “Copelman said.
In the 2024 study listed above, only a few participants experienced mild skin redness during their treatments. None of the participants had other adverse reactions, indicating that these devices are mostly safe.
While there are dozens of microcort delivering devices, not all are created. Each device works differently and has unique advantages and disadvantages. If you are on the market for a home microcurrency device, there are a few things to look for, according to Dr. Gmirk. It recommends buying a device with a FDA permit, multiple levels of intensity and various features, such as the option of using LED -light light therapy. You should also look for a device that comes or requires a conductive gel to properly transmit the microcurrent. Select a device from a well -established brand with positive users and experts.
How to use a microcurrency device at home
Before using a home microcurrency device, read the manufacturer's instructions. Each device may be a little different, but here's a general overview of how these devices should be used:
- Wash your face: You should always start with clean, dry skin before using a microcurrent device.
- Apply conductive: Most microcurrency devices require a conductive gel that allows the device to fly over the face and helps deliver the electricity in the deeper layers of your skin.
- Select the level of intensity: If your device has more intensity settings, select the one that is appropriate for your skin during use. Start low and gradually increase after you get used to the different settings.
- Charge the device over the face: Using light pressure, gently move the device through the face to upward and external movement. You can use the device on the jaw, strawberries, forehead and sides of the neck (make sure you avoid the thyroid in the center).
- Remove the gel from the face and device: Once you have finished, wash the gel from the face. Follow the manufacturer's instructions for cleaning the device – in general, you can wipe the gel with a soft, clean cloth. Then, you can continue with the next steps in your skin care routine.
- Repeat based on the manufacturer's recommendation: Most microcurrent devices at home should only be used five times a week, in 3 to 5 minutes, but some devices can be used daily. Check the instructions to see how often your device should be used for optimal results.
Can you overdo it with a microcurrent device?
Microcurrent devices at home are not risk -free, and use too often can do more harm than good. “Excessive use can lead to inflammation in the skin, redness and swelling,” said Dr. Gmirk. If this happens, you should stop using the device immediately until your side effects are solved.
“Using a microcurrent device at home can often cause muscle fatigue, leaving the facial muscles feel painful or excessive. Holding to the recommended schedule of manufacturer's use can help to avoid this problem, “Copelman added.
Before you start using a home microcurrency device, read the instructions for the frequency of use, which will vary according to the product. For example, the bear with Foreo is designed to be used every day. However, Nuface Trinity Plus And Skingim microcurrent wand It should be used five times a week for 60 days, then up to three times a week for maintenance.
Do not be tempted to use the device more often than what is recommended. Experts agree that excessive use will not provide better benefits or faster results. Plus, you could end up damaging the skin in the process.
Who should not use a microcurrent device?
Although microcuric devices at home are usually safe, not everyone is a good candidate.
“Individuals with certain medical conditions, such as epilepsy, pacemaker or other implanted electrical devices, should avoid the use of microcurrency devices, as electrical currents can interfere with their function,” Copelman said.
Microcurrent devices should also be avoided during pregnancy, unless it is cleared by the health care provider.
Professional vs. home -made microcurrent devices
Microcurrent is a popular offer of many medical baths and skin care clinics as a standalone treatment or other services supplement. According to experts, office treatments offer more bang for your dollar.
“Professional microcurrent devices used in clinical settings are much more powerful and can provide a significant, long -term effect of lifting in a shorter period of time,” Copelman said.
In addition, professional treatments can be better personalized for your needs, potentially giving you better results, faster.
“Licensed professionals are also trained to adjust the settings based on the needs of your skin, which makes treatment more adapted,” Copelman said. “Conversely, home devices are designed to be safe for general use, so they give lower levels of electricity and require more frequent treatments to maintain results.”
Microcurrent devices at home are not cheap. FDA clearing devices can cost from 150 to $ 400. Most devices also require a conductive gel, which is sold separately.
However, home devices tend to be a little cheaper than professional procedures. Explain microcurrent treatments often cost between 250 and 500 USD per session, but depends on various factors, including the type of treatment, the length of treatment and your location.
Ultimately
Microcurrent devices at home can be a great addition to your skin care routine if you want to improve skin firmness, reduce puffiness and sculpt your face. But it is important to have realistic expectations for the results. While home devices work, they are almost as effective as professional treatments.
If you are on a fence to get a home microcurrency device, there are a few things you can consider. First, think about the goals of the skin. The microcurrent device at home will not get rid of deep wrinkles, and is not an alternative to botox, dermal fillers or lasers on the skin.
You also need to determine how often you will use the device. Here are some tips from Dr. Gmirk: “Be honest with yourself-if you don't want to use a home device constantly, don't bother to waste your money on it. which are more effective. “