The sudden death of the actor Sheffal's sudden death was sent to shock and beyond the entertainment industry. Her position on the best video Kantana Laga and Big Boss for blockbuster music is reported to have a heart attack on Friday night. Her husband, Paracez's Tagy, was taken to the hospital, but doctors said that she died. Her body was then taken to the Cooper Hospital for the post mortem.
The reason for her death is being investigated, and she is growing in a deep annoying, trend: increasingly young people suffer from heart attacks.
Why do young people die because of heart attack?
A tendency of switching
Heart disease was mostly associated with people in their 50s and 60s. But that pattern is rapidly changing. According to heart disease, the hearts under 40 years of age, heart attacks are caused by 6-10% of the world around the world. India, the numbers are involved in more, and young adults with young adults who face heart disease rates than their western colleagues.
Lifestyle factor
The main driver behind this terrible shift is modern lifestyle. Today, many youths are in the tables, or sitting in front of the screens. Apathetic living, sufficiently, highly sugar and high-fat food, increases the risks for obesity.
Obesity, obesity, raises the probability of developing hypertension, 2 type diabetes and high cholesterol. “Many youths in the world today lead more and more neutral lives,” explains a heart disease. “This is combined with weak food choices, making a perfect storm to grow cardiovascular matters.”
Mental health and stress
Mental health plays a major role. Chronic stress, anxiety and depression brings rise and strengthens the heart to overcome hormone changes. Stress often pushes people in smoking, curry or excessive drinking.
Hidden Dangers: Unidentified Conditions
Another important factor is the lack of common health tests. Young people often believe that heart disease generations are a problem, and a screening of high cholesterol, high blood pressure or early diabetes. As a result, the silent conditions do not know until a life threatening.
Other risks native to youths
Other factors enhanced in young people in young people:
-
Smoking: Both active and passive smoking accelerate the plaque of the arteries.
-
Recreational drugs: Even in healthy people, the material such as cocaine and amfamin can even occur.
-
High blood pressure: The arteries damage the arteries and force the hard work than the heart.
-
Hyperlipidimia: HYD LDL (“bad”) cholesterol and low HDL (“good”) contribute to the plaque to the plaque.
-
Hyperhorsesh strategy and hypinepace: Promotes genetic issues and freezing that harm blood vessels.
Can be prevented
Good News: Teenagers can prevent many heart attacks. Heart disease recommended:
-
General health tests Used to pre-identify hidden conditions.
-
In a balanced diet and regular exercise Weight, blood pressure and cholesterol management.
-
Stress ManagementThrough yoga, meditation or therapy.
-
Preventing smoking, disaster and drug use.
-
Managing chronic conditions Like medical guidance, such as diabetes and high blood pressure.
Awakening call
Sheepley Jirplee's untimely death is a tragic reminder that the heart does not respect the heart. Her suburb is highlighted to understand and act under the surface, those who care about the urgentness and concern for the surface.
By embracing healthy lifestyles, medical tests and managing stress, and the younger generation of India is the younger generation in India for a future heart disease.